Explore my services and get in touch
Our Services
01.Individual Counseling
Personalized mental health counseling for clients age 12 and older experiencing anxiety, depression, grief, life transitions, or relationship concerns. Sessions incorporate evidence-based CBT and DBT strategies in a supportive, culturally responsive environment. New clients can request an appointment and complete intake forms online before their first session.
02.Couples Counseling
Structured counseling for couples working through communication difficulties, recurring conflict, emotional disconnection, or relationship transitions. Therapy supports healthier communication, emotional understanding, and practical relationship skills using CBT- and DBT-informed techniques. Couples can submit an inquiry online to begin scheduling and receive intake information.
03.Grief Counseling
Compassionate counseling for individuals navigating the loss of a loved one, complicated grief, or major life changes. Sessions provide a safe space to process emotions, develop healthy coping strategies, and move forward without minimizing the importance of the loss. Clients can contact the practice online to request support and complete pre-appointment forms.
04.Gender Identity and LGBTQIA+
At Keyed In Counseling, I offer compassionate support for individuals exploring their gender identity and LGBTQIA+ experiences. I am a dedicated mental health counselor who provides a safe space for personal growth, understanding, and acceptance, empowering you to embrace your true self. Whether you're navigating challenges or celebrating your identity, I am here to guide you on your journey toward mental wellness and self-affirmation.
05.Teen Counseling
Supportive therapy for adolescents age 12 and older navigating anxiety, depression, grief, emotional regulation, identity concerns, or changing relationships. CBT and DBT-informed care helps teens build coping skills, improve self-awareness, and manage difficult emotions in a safe, affirming environment. Parents or guardians can submit an appointment request and begin the secure intake process online.
06.Suicidal Ideation and Self- Harm
At Keyed In Counseling, I provide compassionate support for individuals experiencing suicidal ideation and self-harm tendencies. As an experienced mental health counselor, I utilize evidence-based strategies to empower clients, fostering resilience and promoting emotional well-being in a safe, inclusive environment. Reach out today to take the first step toward healing and rediscovery.